24 Mar 2016
Beef Curry
Print Recipe
Servings Prep Time
8 Servings 1 hour
Cook Time
1.5 hours
Servings Prep Time
8 Servings 1 hour
Cook Time
1.5 hours
Beef Curry
Print Recipe
Servings Prep Time
8 Servings 1 hour
Cook Time
1.5 hours
Servings Prep Time
8 Servings 1 hour
Cook Time
1.5 hours
Ingredients
Servings: Servings
Instructions
  1. Directions
  2. Roast the beef stew meat in oven proof pot at 350 F until tender (1 - 2 hours). While roasting prepare curry sauce:
  3. Chop onions and sauté in oil in large pan until translucent. Add finely chopped garlic sauté for 1 minute then add curry powder and cook for another minute with a bit of water.
  4. Add tomato paste and stir. Add pineapple including juice, coconut milk, with a generous squeeze of lemon. Heat up sauce to simmering and when beef is tender add sauce to beef pot. Return to oven for 15- 20 minutes to let flavours blend. Just before serving add yoghurt and stir thoroughly. Serve over your favourite pasta or rice with green peas.
  5. This curry sauce recipe can be used over chicken or pork as well.
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